Our Future Champions program is designed to develop young divers ages 13 and under who want to learn new and challenging dives. Following a multi-level skill progression focusing on athlete safety and proper foundational skill development, this program will prepare divers to compete at the USA Diving Future Champion level and beyond. Divers in this program can choose to attend up to four 90 minute sessions a week.

Our high school program is for divers ages 14 and over (or 8th grade and up) who want compete at the varsity level in high school. High School will train primarily on the 1-meter springboard, and will have to opportunity to practice 3-meter for those interested in competing at USA Diving invitationals or at the collegiate level. Divers in this program can choose to attend up to four 90 minute sessions a week.

Our Junior Olympic program is for divers who are interested in competing at the higher levels of USA Diving. JO divers will train on the 1-meter and 3-meter springboard, as well as platform in preparation to compete at the NCAA Division 1 level in college. This program utilizes the Long Term Athlete Development model to create a strong foundation of skills to prepare athletes for long term competitive success. Our Junior Olympic program is by coaches invitation only. All new or current divers who are interested in trying out for our Junior Olympic program can do so by filling out this Evaluation Request Form.