A Guide for TVD Families

Diving Meets 101:
What to Expect

Your child has their first dive meet coming up. This page covers what a meet is, how scoring works, how to register, where you sit, and what the day looks like, so you know what is going on when you get there.

Every family in our program started here.

What is a dive meet?

A dive meet is a competition where each diver performs a set list of dives and a panel of judges scores each one. These are the basics.

Three young TVD divers showing off their medals and ribbon at a meet

Each diver competes a "list."

Before the meet, your athlete and their coach set the list: the specific dives your diver will perform, in order. Beginner lists are generally shorter and consist of simple skills and dives. Advanced divers generally compete more complex dives. Lists can be competed from the 1 meter springboard, the 3 meter springboard, or the platform.

How the judging works.

Judges score each dive from 0 to 10 in half-point steps. The score reflects how well the dive was executed (approach, takeoff, flight, and entry), not how hard it was. Dives are scored in one of the following categories:

0
Failed
½–2
Very deficient
2½–4½
Deficient
5–6½
Satisfactory
7–8
Good
8½–9½
Very good
10
Excellent

Meets use at least three judges, and bigger meets may use five, seven, or more. With more than three, the highest and lowest scores get dropped, and the middle three count. Those three are added up and multiplied by the dive's degree of difficulty to get the score for that dive. (USA Diving has the full scoring breakdown.)

Difficulty is a factor, but execution matters more.

Every dive has a "degree of difficulty" (DD) that multiplies the judges' scores. A clean, simpler dive usually beats a harder one done poorly, because low scores get multiplied too. Difficulty pays off once a dive is solid. That is why our approach is to develop a dive to a high standard before adding harder ones.

Meet length varies.

A small local meet can be done in an hour or two. A large invitational can run several hours, and championship meets run over multiple days. Your coach will send an event timeline before each meet so you know when your diver competes and how long the day runs.

Levels of competition

It also helps to know the level your diver competes at. Level is mostly about the dive list expected of them (how many dives, from which groups, and how hard), and it tracks development more than age.

Entry level

Future Champions / Novice

The entry level. Built around fundamental skills and beginner dives, with shorter lists and skill level-based groups, so a newer diver can compete in a low-pressure setting. The focus is learning and steady improvement. Most divers start here.

Age-group track

Junior Olympic (JO)

The main age-group track. Divers compete a fuller list (required dives plus optionals, scored with degree of difficulty) in their age division, and can qualify toward Regional, Zone, and National championships. Divers move up to JO once they can perform enough dives consistently and well.

Elite, open level

Senior

The elite, open level, no age cap. The most advanced divers compete here, on the path toward Senior Nationals and international meets. Divers reach it after coming up through the junior ranks.

School-based

High School

A separate system run through schools (in California, the CIF), with its own season, format, and rules. It runs alongside club diving, and many TVD athletes do both: club year-round, high school in its season. (See "High school dual meets and championships" below.)

For the exact requirements at each level (number of dives, groups, and difficulty limits), see the governing bodies' standards:

Ask your coach which level fits your athlete and what it takes to move up.

Types of meets TVD attends

Meets range from low-key and internal to formal and travel-heavy. It helps to know which kind your athlete is heading to.

Casual / internal

Intersquad meets

Held at Las Positas, and often a diver’s first competitive experience. Your athlete competes against teammates to get comfortable with the format. If your child’s first meet is an intersquad, there is nothing to do beyond showing up.

Formal / judged

AAU and USA Diving Sanctioned Invitationals

Local meets held year round throughout northern California with events for all levels of divers. Your athlete needs current AAU and USA Diving memberships to participate (see registration info below). This is where divers learn to compete.

School-based

High school dual meets and championships

Run through schools rather than clubs, for divers competing for their high school teams. The season and rules differ from club competition. Many TVD athletes compete in both.

Competitive track

AAU and USA Diving Championship meets

Consists of Regional, Zone and National meets in the late spring and summer, usually requiring multiple days of travel and strong competition.

How to register for meets

There are two pieces: annual memberships, and registering for each meet.

$40/yr
USA Diving membership
$24/yr
AAU membership
Free
DiveLive app
$30–60
Typical entry fee, per event

Once per year

Annual memberships

Before competing in sanctioned meets, your athlete needs two memberships:

USA Diving membership

Select Athlete (17U) ($40). If your child is 18 or older, choose Athlete (AQUA Age 18+) ($40).

Select NO. CALIFORNIA as your Association, TRI-VALLEY DIVERS as your Team, and LOGAN CHAMPION as your Coach of Record

Complete the info and submit payment. Save your membership number and login; you'll need them all season.

AAU Diving membership

Go to the AAU membership portal and choose Athlete membership (Youth Program)

Select Diving as the sport

Choose the Extended Coverage Membership (AB) ($24; regular is $22, but the extended AB coverage is required for non-AAU-hosted meets)

Enter club code U3JGUMW3M to attach your diver to Tri-Valley Divers

Complete the info and submit payment. Save the AAU membership number; you'll need it for meet registration.

Note: the AAU membership year runs September 1 to August 31, so memberships purchased mid-year still expire August 31.

For each meet

Registering for a meet

Meets are run on one of two systems: DiveLive, a free app where your diver builds their list and signs up, or DiveMeets.com, the long-running meet management site. The meet announcement will say which one to use. Both are separate from the memberships above: those make your diver eligible; these are how you enter each meet.

Get set up on DiveLive

Install the app. Search "Dive Live" (also written DiveLive) in the App Store or Google Play. You can also use it on a computer at DiveLiveApp.com.

Create an account with your diver's information. The account represents the athlete, so use your child's details, not yours.

Join Tri-Valley Divers. Use "Find a team," search Tri-Valley Divers, and request to join. Your coach has to accept you before you can register, so if a meet is soon, give them a heads-up.

Find the meet. Once you're on the team, use the calendar or search (magnifying glass) to pull up the meet.

Register and enter the list. Tap the meet, tap Register, choose the event, and enter the dives. If you don't see the event you expect, check the "Other eligible events" tab. The app checks the list against that event's rules as you go.

Pay if needed. If there's an entry fee, tap Proceed to pay.

Signing up and using the app is free. There's an optional paid subscription for extra features, but you don't need it to register.

Get set up on DiveMeets

Create an account at DiveMeets.com. Click "Get a DiveMeets ID" and fill out the registration form with your diver's information, not yours. The DiveMeets ID follows your diver for their whole career, so save the ID and password.

Link the memberships. Under "Organization Membership," check the boxes for AAU and USA Diving, then click Register. When the page refreshes, scroll down and enter your diver's AAU and USA Diving membership numbers in the dropdowns that appear.

Set the team and coach. Make sure Tri-Valley Divers is your diver's team and Logan Champion is the Coach of Record, so the coaches can review and edit dive lists.

Find the meet. Log in, then locate the meet under upcoming meets and select your diver from the list.

Register and enter the list. Sign the waivers and consents, check the box for each event your diver will compete, and enter the dives in order. Double-check before submitting; entry fees on DiveMeets are non-refundable.

Review the list with your diver. They're responsible for knowing their dives and the order on meet day.

TVD’s walkthrough with screenshots: How to register on DiveMeets (PDF).

What meets cost

Beyond the memberships, entry fees usually run $30 to $60 per event, depending on the meet. Championship meet entry fees tend to cost more per event.

What to expect at
your first meet

A step-by-step of the day.

Divers warming up on the boards at the Las Positas College Aquatics Center
Boards up at Las Positas College, TVD's home pool.
1

The week before

Your coach confirms the details (location, date, arrival time) and helps your diver finalize their list. Make sure registration is done (covered above), then pack:

TVD competition suit Warm-up gear 2+ towels Flip-flops Water bottle Snacks Sunscreen Something for downtime
2

Day-of arrival

Divers arrive before the start for warm-ups. Arrive at the time your coach gives you, not the start time on the meet announcement. A diver who misses warm-ups is at a disadvantage. Your athlete checks in and heads to the deck. You find a seat in the spectator area.

3

Where you sit

Parents watch from the spectator area. The deck is for athletes and coaches only, the same as at practice. Seating is usually bleachers, so a stadium cushion or folding chair helps. Bring a layer, since decks are warm and spectator areas can be cold.

4

During the competition

Your diver competes one dive at a time, with a wait between each one while the other divers go. Cheer after the dive and leave the corrections to the coaches. Instructions from the stands add pressure and usually contradict what we just told them on deck. A thumbs-up between dives is all they need.

5

After the meet

Ask which dive they were most proud of before you ask about the score. At a first meet, the accomplishment is getting up on the board and doing the dives. The scores come with time.

Which meets
are coming up

We keep a current, season-by-season list of the meets TVD competes in, with names, dates, locations, and which programs usually attend.

See the TVD Meet Schedule →

Dates change through the year, so the schedule page has the latest. Your coach will confirm which meets your athlete is attending and what they'll need.

Frequently asked questions

No. We encourage it when an athlete is ready, but never force it. Plenty of divers train and improve without competing, and some take a season or two to feel ready. We follow the athlete's pace.
Every diver is nervous at a first meet, at every level. We go over what to expect at practice, and after one or two meets the format feels familiar.
Your coach will tell you. Readiness means a consistent, safe list of dives and the comfort to perform them in front of people, and it has nothing to do with age. When your athlete is ready, we will talk with you about a first meet.
Tell your coach as early as you can. Missing a meet is fine, there is always another one. Health comes first.
Usually yes, from the spectator area. No flash, since it can distract a diver mid-air, and stay clear of the deck and the area behind the boards. Some venues post their own photo rules. If you are not sure, ask a meet official.
No, but plan to stay from warm-ups through your diver’s last event and awards. Check with the coach before you leave in case there is a second event or a team photo.
If the meet runs on DiveLive, scores update live in the app as each dive is judged, so you can follow along from the stands. Otherwise, results are posted at the pool during the meet and shared afterward.

Have a question
we didn't cover?

If this page did not answer your question, email Coach Logan at coachlogan@trivalleydivers.com.


If you are new to Tri-Valley Divers and want to see what a practice looks like, come to a free trial class on a Wednesday.

Last reviewed: September 2026. Schedules, registration systems, and costs change periodically; your coach is the best source for current specifics.